Basketball is a great sport to learn as a child as it’s a whole-body workout and fantastic for overall development. Our Swish Basketball program at Wollondilly Leisure Centre is the perfect program to get the kids active, build their co-ordination and make new friends.
Learn About Our Program:
The Swish Basketball program is a comprehensive development program that focuses on the player and skill development. The program is designed to help players systematically master fundamental skills through an organised and structured training regimen.
The Swish program is based on structured levels that continuously build on your child’s skills, ability and confidence, catering for all players. Whether you are just learning the game or have been playing for your whole life, Swish has a program for you. Classes start from 4 years of age through to 20-year-old seasoned basketballers.
5 Benefits of Playing Basketball
- Burns calories (an hour of basketball can burn 630–750 calories)
- Builds endurance
- Improves balance and coordination
- Helps develop concentration and self-discipline
- Builds muscle
What are you waiting for? Ask our basketball experts today about joining a class!