Expression of Interest: TeenFX!

TeenFX a functional training program incorporating a wide range of equipment such as battle ropes, plyometric boxes and wall balls. This program consists of a weekly 30-minute class specially designed for teens 13-17 years of age to improve overall fitness, get results and is a great way for teens to stay fit and make friends in […]

Newly Added Saturday Morning Boot Camp Session

Due to demand, our booked out Boot Camp has added a new training session time for 8AM on Saturday mornings! Boot Camp is a group based outdoor training program focused on achieving personal results! It is an 8-week program where you can work through your own goals in strength and fitness while training hard in […]

Get Qualified with Southern Education

Southern Education is owned and operated by experts in the leisure and education industries! With close affiliations to leisure centres, golf courses and tennis club’s nation-wide, students of Southern Education has access to some of Australia’s best community facilities. Their mission is to provide our students with industry-leading educational programs using a range of delivery […]