Inspiring

Community
Activity

GROUP FITNESS TIMETABLE

July - September 2019
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Boxing Circuit
6:15 AM
Boxing CircuitGrab some gloves and mitts and take part in a class that offers a mix of toning and aerobic workout. Bring your own gloves or use ours. This class is in the hall or sometimes outside.
Yoga
6:00 AM
YogaRe-balance and restore with this gentle but steady practice to reset your mind and body. Create strength, stability, and support for the whole body by syncing breath and movement.
Circuit Cardio
6:15 AM
Circuit CardioFunctional, station based circuit class with exercises that will make you sweat. Work your arms, legs and lungs and raise your heartrate. This class is in the hall or sometimes outside.
Circuit Strength
6:15 AM
Circuit StrengthFunctional training where you complete multiple exercise stations with a focus on strength and power exercises for an all over workout.
8:00 AM
Boxing Circuit
8:30 AM
Boxing CircuitGrab some gloves and mitts and take part in a class that offers a mix of toning and aerobic workout. Bring your own gloves or use ours. This class is in the hall or sometimes outside.
Circuit Strength
8:30 AM
Circuit StrengthFunctional training where you complete multiple exercise stations with a focus on strength and power exercises for an all over workout.

Boxing Circuit
9:30 AM
Boxing CircuitGrab some gloves and mitts and take part in a class that offers a mix of toning and aerobic workout. Bring your own gloves or use ours. This class is in the hall or sometimes outside.
Circuit Cardio
8:30 AM
Circuit CardioFunctional, station based circuit class with exercises that will make you sweat. Work your arms, legs and lungs and raise your heartrate. This class is in the hall or sometimes outside.
Circuit Strength
8:30 AM
Circuit StrengthFunctional training where you complete multiple exercise stations with a focus on strength and power exercises for an all over workout.

Challenge Class
9:30 AM
Stretch
8:30 AM
StretchStart the week with a low impact flexibility class. Participants often do this class before they jump in for Aqua or the gym. Max 45min
Super Circuit
8:30 AM
Super CircuitFunctional, station based circuit class ready to work your arms, legs and lungs. Helping you raise a happy sweat.
9:00 AM
10:00 AM
12:00 PM
Boxing Circuit
12:30 PM
Boxing CircuitGrab some gloves and mitts and take part in a class that offers a mix of toning and aerobic workout. Bring your own gloves or use ours. This class is in the hall or sometimes outside.

Super Circuit
12:30 PM
Super CircuitFunctional, station based circuit class ready to work your arms, legs and lungs. Helping you raise a happy sweat.
Challenge Class
12:30 PM
Circuit Strength
12:30 PM
Circuit StrengthFunctional training where you complete multiple exercise stations with a focus on strength and power exercises for an all over workout.
Circuit Cardio
12:30 PM
Circuit CardioFunctional, station based circuit class with exercises that will make you sweat. Work your arms, legs and lungs and raise your heartrate. This class is in the hall or sometimes outside.
1:00 PM
6:00 PM
Mash Up
6:00 PM
Mash Up
6:00 PM
7:00 PM
Mash Up
7:00 PM
Boxing Circuit
7:00 PM
Boxing CircuitGrab some gloves and mitts and take part in a class that offers a mix of toning and aerobic workout. Bring your own gloves or use ours. This class is in the hall or sometimes outside.

Monday

  • Boxing Circuit
    6:15 AM – 7:00 AM
  • Boxing Circuit
    8:30 AM – 9:30 AM
  • Boxing Circuit
    12:30 PM – 1:15 AM
  • Super Circuit
    12:30 PM – 1:15 PM
  • Mash Up
    7:00 PM – 7:45 PM

Tuesday

  • Yoga
    6:00 AM – 7:00 AM
  • Circuit Strength
    8:30 AM – 9:15 AM
  • Boxing Circuit
    9:30 AM – 10:30 AM
  • Challenge Class
    12:30 PM – 1:15 PM
  • Mash Up
    6:00 PM – 7:00 PM

Wednesday

  • Circuit Cardio
    6:15 AM – 7:00 AM
  • Circuit Cardio
    8:30 AM – 9:30 AM
  • Boxing Circuit
    7:00 PM – 7:45 PM

Thursday

  • Circuit Strength
    6:15 AM – 7:00 AM
  • Circuit Strength
    8:30 AM – 9:15 AM
  • Challenge Class
    9:30 AM – 10:30 AM
  • Circuit Strength
    12:30 PM – 1:15 PM

Friday

  • Stretch
    8:30 AM – 9:15 AM
  • Circuit Cardio
    12:30 PM – 1:30 PM
  • Mash Up
    6:00 PM – 6:45 PM

Saturday

  • Super Circuit
    8:30 AM – 9:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Boxing Circuit
6:15 AM
Boxing CircuitGrab some gloves and mitts and take part in a class that offers a mix of toning and aerobic workout. Bring your own gloves or use ours. This class is in the hall or sometimes outside.
Yoga
6:00 AM
YogaRe-balance and restore with this gentle but steady practice to reset your mind and body. Create strength, stability, and support for the whole body by syncing breath and movement.
Circuit Cardio
6:15 AM
Circuit CardioFunctional, station based circuit class with exercises that will make you sweat. Work your arms, legs and lungs and raise your heartrate. This class is in the hall or sometimes outside.
Circuit Strength
6:15 AM
Circuit StrengthFunctional training where you complete multiple exercise stations with a focus on strength and power exercises for an all over workout.
8:00 AM
Boxing Circuit
8:30 AM
Boxing CircuitGrab some gloves and mitts and take part in a class that offers a mix of toning and aerobic workout. Bring your own gloves or use ours. This class is in the hall or sometimes outside.
Circuit Strength
8:30 AM
Circuit StrengthFunctional training where you complete multiple exercise stations with a focus on strength and power exercises for an all over workout.

Boxing Circuit
9:30 AM
Boxing CircuitGrab some gloves and mitts and take part in a class that offers a mix of toning and aerobic workout. Bring your own gloves or use ours. This class is in the hall or sometimes outside.
Circuit Cardio
8:30 AM
Circuit CardioFunctional, station based circuit class with exercises that will make you sweat. Work your arms, legs and lungs and raise your heartrate. This class is in the hall or sometimes outside.
Circuit Strength
8:30 AM
Circuit StrengthFunctional training where you complete multiple exercise stations with a focus on strength and power exercises for an all over workout.

Challenge Class
9:30 AM
Stretch
8:30 AM
StretchStart the week with a low impact flexibility class. Participants often do this class before they jump in for Aqua or the gym. Max 45min
Super Circuit
8:30 AM
Super CircuitFunctional, station based circuit class ready to work your arms, legs and lungs. Helping you raise a happy sweat.
9:00 AM
10:00 AM
12:00 PM
Boxing Circuit
12:30 PM
Boxing CircuitGrab some gloves and mitts and take part in a class that offers a mix of toning and aerobic workout. Bring your own gloves or use ours. This class is in the hall or sometimes outside.

Super Circuit
12:30 PM
Super CircuitFunctional, station based circuit class ready to work your arms, legs and lungs. Helping you raise a happy sweat.
Challenge Class
12:30 PM
Circuit Strength
12:30 PM
Circuit StrengthFunctional training where you complete multiple exercise stations with a focus on strength and power exercises for an all over workout.
Circuit Cardio
12:30 PM
Circuit CardioFunctional, station based circuit class with exercises that will make you sweat. Work your arms, legs and lungs and raise your heartrate. This class is in the hall or sometimes outside.
1:00 PM
6:00 PM
Mash Up
6:00 PM
Mash Up
6:00 PM
7:00 PM
Mash Up
7:00 PM
Boxing Circuit
7:00 PM
Boxing CircuitGrab some gloves and mitts and take part in a class that offers a mix of toning and aerobic workout. Bring your own gloves or use ours. This class is in the hall or sometimes outside.

Monday

  • Boxing Circuit
    6:15 AM – 7:00 AM
  • Boxing Circuit
    8:30 AM – 9:30 AM
  • Boxing Circuit
    12:30 PM – 1:15 AM
  • Super Circuit
    12:30 PM – 1:15 PM
  • Mash Up
    7:00 PM – 7:45 PM

Tuesday

  • Yoga
    6:00 AM – 7:00 AM
  • Circuit Strength
    8:30 AM – 9:15 AM
  • Boxing Circuit
    9:30 AM – 10:30 AM
  • Challenge Class
    12:30 PM – 1:15 PM
  • Mash Up
    6:00 PM – 7:00 PM

Wednesday

  • Circuit Cardio
    6:15 AM – 7:00 AM
  • Circuit Cardio
    8:30 AM – 9:30 AM
  • Boxing Circuit
    7:00 PM – 7:45 PM

Thursday

  • Circuit Strength
    6:15 AM – 7:00 AM
  • Circuit Strength
    8:30 AM – 9:15 AM
  • Challenge Class
    9:30 AM – 10:30 AM
  • Circuit Strength
    12:30 PM – 1:15 PM

Friday

  • Stretch
    8:30 AM – 9:15 AM
  • Circuit Cardio
    12:30 PM – 1:30 PM
  • Mash Up
    6:00 PM – 6:45 PM

Saturday

  • Super Circuit
    8:30 AM – 9:30 AM
No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Aqua
6:15 AM
AquaLow impact Water Aerobics class, work to your own intensity. 9:30am classes are in the outdoor pool in summer.
9:00 AM
Aqua
9:30 AM
AquaLow impact Water Aerobics class, work to your own intensity. 9:30am classes are in the outdoor pool in summer.
Aqua
9:30 AM
AquaLow impact Water Aerobics class, work to your own intensity. 9:30am classes are in the outdoor pool in summer.
Aqua
9:30 AM
AquaLow impact Water Aerobics class, work to your own intensity. 9:30am classes are in the outdoor pool in summer.
10:00 AM
Aqua
10:30 AM
AquaLow impact Water Aerobics class, work to your own intensity. 9:30am classes are in the outdoor pool in summer.
11:00 AM
6:00 PM
Aqua
6:00 PM
AquaLow impact Water Aerobics class, work to your own intensity. 9:30am classes are in the outdoor pool in summer.
Aqua
6:00 PM
AquaLow impact Water Aerobics class, work to your own intensity. 9:30am classes are in the outdoor pool in summer.

Monday

  • Aqua
    9:30 AM – 10:30 AM
  • Aqua
    6:00 PM – 7:00 PM

Tuesday

  • Aqua
    10:30 AM – 11:30 AM

Wednesday

  • Aqua
    9:30 AM – 10:15 AM
  • Aqua
    6:00 PM – 7:00 PM

Friday

  • Aqua
    6:15 AM – 7:00 AM
  • Aqua
    9:30 AM – 10:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Aqua
6:15 AM
AquaLow impact Water Aerobics class, work to your own intensity. 9:30am classes are in the outdoor pool in summer.
9:00 AM
Aqua
9:30 AM
AquaLow impact Water Aerobics class, work to your own intensity. 9:30am classes are in the outdoor pool in summer.
Aqua
9:30 AM
AquaLow impact Water Aerobics class, work to your own intensity. 9:30am classes are in the outdoor pool in summer.
Aqua
9:30 AM
AquaLow impact Water Aerobics class, work to your own intensity. 9:30am classes are in the outdoor pool in summer.
10:00 AM
Aqua
10:30 AM
AquaLow impact Water Aerobics class, work to your own intensity. 9:30am classes are in the outdoor pool in summer.
11:00 AM
6:00 PM
Aqua
6:00 PM
AquaLow impact Water Aerobics class, work to your own intensity. 9:30am classes are in the outdoor pool in summer.
Aqua
6:00 PM
AquaLow impact Water Aerobics class, work to your own intensity. 9:30am classes are in the outdoor pool in summer.

Monday

  • Aqua
    9:30 AM – 10:30 AM
  • Aqua
    6:00 PM – 7:00 PM

Tuesday

  • Aqua
    10:30 AM – 11:30 AM

Wednesday

  • Aqua
    9:30 AM – 10:15 AM
  • Aqua
    6:00 PM – 7:00 PM

Friday

  • Aqua
    6:15 AM – 7:00 AM
  • Aqua
    9:30 AM – 10:30 AM
No events available!